Meet The Team

Sarah Hoop

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  • Owner/Trainer

  • B.S. Exercise Physiology/ ACE CPT/ NSCA CSCS/ USAW L1

  • Sarah has always been passionate about health and fitness. She grew up swimming & diving so loves the competitive aspects of fitness, but also grew up with chronic illness and personally knows how much working out has the ability to positively affect your overall health and well-being. She believes in helping clients make sustainable changes over time in order to achieve a long term healthy lifestyle. She started this business with the main goal of making sure clients always feel like they are prioritized. She's dedicated to helping people reach their goals, while making sure they have fun along the way!

Adam Wimberley

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  • Trainer

  • B.S. Kinesiology w/coaching minor/NASM Performance Enhancement Specialist

  • Adam has had a passion for sports and fitness his entire life. It is this passion that has led him to training athletes in a variety of sports including basketball, baseball, volleyball, and tennis. He understands the importance of creating a workout that caters specifically to each individual and their goals.He is committed to taking an organized approach that progresses and evolves over time. Born and raised in the area, Adam has watched the area grow and is excited to help people reach their goals and support their journey towards a healthier lifestyle.

Coming Soon

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PERSONAL TRAINING - YOGA- NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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